5 DAY CHALLENGE:BOOST YOUR SELF ESTEEM AND CONFIDENCE TO SUCCESS!
Master your mind and feelings to a successful and confident you!
Are you tired of feeling like you're not good enough?
Feeling good about yourself is essential to living a happy and successful life. However, you may find it difficult to build up your self-esteem and confidence.
Do you want to achieve success but feel held back by your own self-doubt? If so I have something special for you!
The 5-Day Challenge: How to Boost Your Self-esteem and Confidence to Success is the solution you've been looking for!
In this challenge you will find practical steps to be taken daily to boost your self-esteem and confidence by practicing gratitude, self-awareness, journaling, meditation, and self-love.
If you feel stuck in your past, confused, not good enough or unhappy with your life, take this challenge to transform your life for the best!
"She has this special talent of helping you dig deeper into yourself and drawing out your inner wisdom.With her help I have more confidence in myself, I am more organised, gained a clearer vision of my goals, and have a stronger understanding that we have everything in this world available at our fingertips to live life on our own terms…you just need to dream it up, throw out all the assumptions of why you can’t, and then work on your passion each day".
Christina Clark | Creator & Podcast Host of “Inspire a Fire with Christina”
"Emilia helped me to remember about myself as I forgot to care for myself. She knows what she's doing and she will dig deeper and ask you loads of questions to find out the real problem.I trust her , I think she is the best person and in the right place to help a lot of people; and guys, Emilia is the best coach in the world and I am grateful to having worked with her. Thank you"
Aneta Szwatro | Monat Independent Market Partner
Learn more about Aneta's Transformational Experience here.
Your Instructor
Hello Beautiful Soul!
I’m Emilia, a nurturing soul with a love for writing, art and helping people find their spark within, to stand in their power and live their dreams.
From being lost in 2009 with no purpose and self-esteem to becoming an Award-Winning Author, and graduating with honours in International Business; also, to qualifying as a Licensed Master in NLP, an Intuitive Mindset Coach, and the Founder of Take Action Now Program, I was able to accomplish all of this. It was all down to embracing change, developing a winner mindset and healthy boundaries.
I believe every person has something unique to share, and their gift must be put into action to create a legacy and impact positively the world.
My mission is for you to be able to do the same in your own life because if I can do it, you certainly can. Are you ready?
Course Curriculum
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StartWelcome to the 5 Day Challenge! (8:08)
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StartDay 1: Boost self-esteem and confidence by practicing self-awareness (8:44)
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StartDay 2: Boost your self-esteem and confidence by practicing gratitude (8:32)
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StartDay 3: Boost self-esteem and confidence by practicing – self-love and reframing your negative self-talk (8:50)
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StartDay 4: Boost self-esteem and confidence by learning to keep promises to yourself and be impeccable with your word (5:47)
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StartDay 5. Find your spark and unleash the giant within-free worksheet included (9:03)
At the End of this Challenge, You Will Be Able To:
DO THE FOLLOWING:
Grow your self-awareness by journaling to understand your thoughts and feelings.
Reduce stress and anxiety through breathing exercises and meditation.
Be grateful for the good in life, even when tough times arise.
Love yourself more by doing things you enjoy and taking care of yourself physically and mentally.
Acknowledge the importance of keeping your word and promise, and how it is shaping your life. Reflect on your purpose in life and what you are called to do.
Seek answers to your many questions within yourself and acknowledge the impact that keeping your word has on both yourself and others.
KNOW THE FOLLOWING:
To know your worth and build self-esteem, take action, and achieve goals.
Practice positive thinking to stay motivated and on track.
Utilize your strengths and skills to be successful in any situation.
Live a life of gratitude so you can feel good inside and out!
FEEL THE FOLLOWING:
Feel good enough and confident to achieve your goals and be successful
Feel blessed, grateful and celebrate your accomplishments and joy for life
Love yourself more and develop healthy boundaries and relationships.
Learn how to change your thinking and emotions so you can be more successful and happier.
Understand how your thoughts are influencing your life and learn how to change them for the better.
Stop sabotaging yourself and start living a life you love with health and happiness in mind.
Develop healthy boundaries so you can live comfortably without guilt or self-criticism.
Who should take this course?
- You feel stressed, confused about your life and unhappy
- You want to be more confident, self-reliant, and empowered
- You want to stop self-sabotage and cut out negativity
- You want to feel good, calm and just be yourself
- You seek more meaning and purpose to your life
- You need inspiration and guidance
- You need a simple and easy strategy to feel more confident
- You need to develop healthy habits and boundaries
- You want to achieve your goals and be successful
- You are ready to learn and implement simple steps and become best version of yourself.